Cognitive decline refers to a gradual worsening of mental abilities like memory, reasoning, and processing speed that can occur as people get older. Key terms related to this topic include:
Age-associated memory impairment (AAMI) - a more mild form of decline considered normal parts of aging.
Mild cognitive impairment (MCI) - noticeably worse memory and thinking than normal aging, but not disabling. May increase dementia risk.
Dementia - significant loss of cognitive abilities that interferes with daily life. Alzheimer's disease is the most common form.
Some key statements about cognitive decline:
- It is a spectrum - some decline is normal with aging, but more severe impairment indicates a neurodegenerative disease.
- Rates and severity vary between individuals based on genetics, lifestyle, education level, and presence of other medical conditions.
- Early signs can include forgetfulness, difficulty finding words, trouble focusing, and repeating questions/stories.
- Research shows lifestyle factors like regular exercise, cognitive stimulation, stress management, nutrition, and sleep hygiene may help maintain cognitive health into old age.
At Renew Clinic, our experienced medical professionals are dedicated to providing comprehensive care and support for individuals concerned about cognitive decline. We offer personalized treatment plans tailored to your unique needs, combining evidence-based therapies with a compassionate approach to help you maintain optimal cognitive function as you age.